Exclusive Pregnancy Recipes
Annabel has always wanted to create a book for mums-to-be:
“It’s a time when every expectant mother wants to be fully informed, be as healthy as possible and know that they are eating the right things for themselves and for her growing baby.
During each of my own pregnancies I received lots of nutrition advice from all different sources – and a lot of it was confusing. I wanted this book to really help women at such an important stage in their lives. I just wish I had it when I was pregnant!
Many women still believe that they should be eating for two throughout the whole of their pregnancy and are unaware that their energy requirements from food don’t need to increase significantly in the first two trimesters. This book demystifies this, and many other pregnancy myths, providing readers with definitive advice, as well as identifying pregnancy super nutrients for mums-to-be and their baby.”
The book includes ideas for breakfasts, lunches, dinners and desserts, together with snack ideas to keep pregnancy hunger pangs at bay.