Sweet and Sour Chicken Karmel

This sweet and sour chicken recipe is a great favourite with my three children. It is also a recipe I gave Bethany in my recent series ‘Foodie Godmother’ on feeding fussy children on the Richard and Judy show. She had refused to eat chicken for years and much to her mother’s astonishment loved the recipe and asked for seconds! Serve with fluffy white rice.
 

Sweet and Sour ChickenComplete Family Meal Planner Annabel’s movie about this book

 

To make eating fun you can buy child friendly chopsticks that are joined at the top so that they only need to be squeezed together to pick up food. I found that my children were so enamoured using these that they ate twice as much!

 

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My family loves the sauce with this recipe! I have used it on chicken drumsticks and meatballs as well. Thank you!