Breastfeeding Recipes

Healthy breastfeeding recipes for mums. These recipes will provide mums with all the nutrients which they need during breastfeeding.

Avocado, Bean Salad

Its good to keep a salad like this in the fridge to dip into as a healthy snack any time you feel hungry.

Chicken, Broccoli Salad

Broccoli is king of the Superfood vegetables, being rich in a wide range of nutrients.

Salmon & Rice Salad

Salmon & Rice Salad recipe for breastfeeding mums.

Tortilla Wraps

These tortilla wraps with caramelised red onion & mozzarella are delicious and simple to prepare.

Beef Lasagne

Make ahead recipe for new mums contain all the essential ingredients you'll need after giving birth.

Beef Stir Fry

Beef and spinach are both high in iron and make a quick and tasty stir-fry.

Infused Waters

Make your own and infused waters which are refreshing and a lot more interesting than plain water.

Tuna Tagliatelle

This is a very tasty pasta dish which uses a tin of tomato soup.

Spanish Omelette

Keep leftovers in the fridge for a time when you need a quick snack.