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This quick breakfast idea is perfect for the school run as it only takes 5 – 10 minutes to make & is easy to transport. Remember to pack a wet wipe to clean up sticky fingers though!


  • 2 tsp butter
  • 2 eggs
  • 1 tbsp milk
  • 1 tortilla wrap
  • salt and pepper

Suggested Fillings

  • ham
  • bacon
  • grated cheese
  • chopped tomato
  • smoked salmon
  • sautéed diced sweet pepper and onion and a few drops of Tabasco


  1. Melt butter in a small pan.
  2. Beat eggs with milk and a little salt and pepper and add to the pan.
  3. Cook, stirring over a low heat until the egg has scrambled.
  4. Add any extra fillings from the list above.
  5. Pile onto one side of a tortilla and roll up.
  6. Wrap in foil. The foil can be peeled off as your child eats the wrap.
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