Weaning Recipe - Salmon, Broccoli & Cheese Sauce
Make sure you include some oily fish like salmon in your baby’s diet a couple of times a week. This provides essential fatty acids which are important for brain development and a baby’s brain triples in size during the first year.
There are various homemade weaning recipes which you can cook for your baby. Salmon with Broccoli & Cheese Sauce is a simple and easy to make weaning recipe winch is healthy too.
Try this homemade weaning recipe, your baby would love it.
Broccoli nutrition is a good source of vitamins. It provides an excellent source of vitamin C and betacarotene so a broccoli nutrition recipe is essential for your baby. The darker the florets, the higher the amount of antioxidants.
You should also make sure you include some oily fish like salmon in your baby’s diet a couple of times a week. This provides essential fatty acids which are important for brain development and a baby’s brain triples in size during the first year.
Try this Salmon with Broccoli & Cheese Sauce recipe for broccoli nutrition and omega3.
75g salmon fillet, skinned
Put the salmon in a suitable dish and dot with butter. Cover with cling film, leaving an air vent and microwave for about one and a half minutes. Meanwhile steam the broccoli florets for about 4 minutes
To make the cheese sauce, melt the butter, stir in the flour and cook for one minute . Gradually whisk in the milk, then continue to stir over a low heat for 3 minutes until the sauce thickens. Take off the heat, stir in the gruyere and parmesan until melted, then stir in the mascarpone.
Flake the salmon and finely chop the broccoli and stir into the cheese sauce..
Suitable from 6 months
Prep time 6 minutes
Cooking time 25 minutes
Suitable for freezing
MAKES 3 PORTIONS