Porridge with Apple, Pear and Apricot

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This makes a nutritious breakfast – it was very popular with all of my children when they were babies. Dried apricots are one of nature’s great health foods. Choose ones that have not been treated with sulphur dioxide in order to preserve their bright orange colour as this can trigger asthma and tummy problems in susceptible babies.

Porridge with Apple, Pear and Apricot

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Ingredients

1 apple, peeled, cored and chopped
1 ripe pear, peeled, cored and chopped
4 ready to eat dried apricots, chopped
4 tbsp water
150 ml milk
15g porridge oats (3 tbsp)

Method

Put the fruit into a saucepan together with the water. Cover and cook for about 6 minutes until tender.

Meanwhile, put the milk and porridge oats in a small saucepan. Bring to the boil and then simmer, stirring occasionally for about 3 minutes.

Combine the fruit and the porridge and blend together.

Information
MAKES 4PORTIONS
Suitable from 6 months
Suitable for freezing
Prep time 8 minutes
Cooking time 8 minutes
Provides calcium, vitamin C betacarotene iron

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