Baby Food Recipes - Peach, Apple & Strawberry
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| This is a delicious puree to make when peaches and strawberries are in season. A good way to thicken fruit purees is to stir in some baby rice. Choose a variety that has no added sugar. This puree also combines well with mashed banana. | ||
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Strawberries contain more vitamin C than other berry fruits. 100g of strawberries will give an adult almost twice the daily- recommended amount. They are also a good source of fibre and betacarotene
To skin peaches, score a cross on the base using a sharp knife, then submerge in boiling water for one minute. Drain and the skin should peel away easily. |
Ingredients1 apple, peeled, cored and chopped
Method:Put the chopped apple into a saucepan with 2 tbsp water or apple juice. Cover and simmer for 5 minutes. Add the strawberries and peaches and cook for 2 to 3 minutes. Blend until smooth and stir in the baby rice.
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