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Braised Beef Recipe Ingredients

1 leek washed and sliced
1 ¼ tablespoons butter
4 oz braidsing steak or lamb, cut into cubes
2 tablespoons flour
2 ½ cups sweet potato, peeled and chopped
1 ¼ cups chicken broth
juice of 1 orange (about ½ cup)

Braised Beef Recipe Method:

Melt the butter or margarine in a flameproof casserole and sauté the leek for about 4 minutes until softened.

Roll the meat in the flour; add to the leek and sauté until browned. Add the mushrooms and sauté for 1 minute.

Add the sweet potato, stock and orange juice.

Bring to the boil and transfer to an oven preheated to 180C/350F/Gas 4 for 1 ½ hours or until the meat is tender.

Blend to the desired consistency using as much of the cooking liquid as necessary.

Information:
Makes 6 portions
From 7 months