Annabel Karmel
  • Home
  • Recipes
  • Products
  • Books
  • Offers
  • About
  • Blog
  • Mum's Forum
  • Login

  • Exclusive Recipes
    • Halloween Recipes
  • Pregnancy
  • Breastfeeding
  • Babies 6 to 9 months
    • First Fruit Puree
    • Trio of Root Vegatables
    • Eat Your Greens Puree
    • First Vegetable Puree
    • Butternut Squash & Pear
    • Apricot, Apple & Pear
    • Summer Fruit Puree
    • Avocado Puree
    • Banana Puree
    • Papaya Puree
    • 3 Fruit Puree
    • Banana with Tofu Puree
    • Apple, Pear & Cinnamon
    • Chicken Puree with Carrots
    • Tasty Salmon Puree
    • Apricot Chicken & Sweet Potato
    • Braised Beef with Sweet Potato
    • Butternut Squash & Carrot
    • Carrot Puree
    • Cod with Squash & Cheese
    • Easy One Pot Chicken
    • Fruit Museli
    • Lovely Lentils
    • My Favourite Porridge
    • Peach, Apple & Pear Puree
    • Peach, Apple & Strawberry
    • Peach, Pear & Blueberry
    • Porridge with Apple & Pear
    • Potato, Carrot & Sweetcorn
    • Salmon, Broccoli & Cheese
    • Salmon, Tomato, Cheese Puree
    • Two Potato Mash
    • Chicken with Tasty Veg
    • Fillets of Plaice
    • Sweet Potato & Tomato
    • Tomato Lentil Sauce
    • Apple & Plum with Berries
    • Cod & Spinach Puree
    • Leek, Sweet Potato & Cauliflower
    • Tasty Fish & Sweet Potato
  • Baby Pasta Recipes
  • Baby Sauces Recipes
  • Babies 9 to 12 months
  • New Finger Foods
  • Children Age 1 to 4
  • Children age 4 to 10
  • Family
  • Breakfasts
  • Quick Easy Recipes
  • Delicious Desserts
  • Brain Boosting Recipes
  • Cake Recipes
  • Gluten Free Recipes
  • Party Food
  • School Lunchboxes
  • Vegetarian
  • World Foods
  • Budget Recipes
  • Healthy Recipes
  • Pasta Recipes
  • Barbecue Recipes
  • Christmas
  • Crepe Recipes
  • Fun Easter Recipes
  • Halloween
  • Ice Creams & Lollies
  • New Recipes
  • Pancake Recipes
  • Picnic Recipes
  • Sleep Recipes
  • Valentines
  • World Cup Recipes
You are in: Recipes > Babies 6 to 9 months

Weaning Baby - Avocado Puree

Average: 4.5 (4 votes)
3 Reviews
Write review
  • Login or register to post review
  • PrintPrint
  • Email a friendEmail a friend

Avocado Puree

Superfoods for Babies and Children

Buy Online at Amazon

 

Is it a fruit or a vegetable?

Whatever it is it has incredible powers. Avocados are rich in monounsaturated fat the ‘good’ type of fat which helps prevent heart disease and can help lower bad cholesterol. The essential fats found in avocados are the building blocks of beautiful skin.. They are also one of the best sources of vitamin E which helps with wound healing a good complexion and strong immune system. Oh – and they also have the highest protein content of any fruit…

 

Avocados are sometimes thought of as a vegetable but they are actually a fruit and contain more nutrients than any other fruit - perfect for weaning baby. They are also rich in monounsaturated fat, the ‘good type’ of fat which helps prevent heart disease. The high calorie content of avocado makes it a good food for growing babies. Avocado is a great source of the free radical fighting antioxidant vitamin E, which also boosts the immune system. Avocado is easy to digest.

 

Ingredients

1 small avocado

  

Method:

Cut a small avocado in half, remove the stone, scoop out the flesh and mash together with a little of your baby’s usual milk.

 

Information

From 6 months

To view more Annabel Karmel videos, please click here

  • Login or register to post review
  • PrintPrint
  • Email a friendEmail a friend
»
jemrslater
wrote on 31 Jul, 2010.

Can you freeze this?

 
annisha
wrote on 9 Apr, 2010.

still confuse whether it's allergenic or nutricious...better try it on my 7 year first..yet mummy's fav meal

 
f_hussain
wrote on 2 Jun, 2009.

One of my sons favourite recipe. Sometimes i would add his milk, other times i may squeeze a bit of juice from an orange to give a sweeter taste. I have also added mashed banana to it too

 

Click here to read more about Annabel

What Annabel's up to?

We've got Hamilton back - thanks so much for all your support and kinds words. The sunshine is out, so here are some fabulous barbecue recipes your kids will love and enjoy the Summer with these ice creams and ice lollies, great for soothing sore gums!
KidStart
Angelcare Offer

Upcoming Events

Don’t miss Annabel at the following events:-
  • Annabel's Cooking Breaks at Haven - various dates

See Annabel Online

  • Food Expert for Tesco Baby & Toddler Club
  • Food Expert for Mother & Baby Magazine

Take a look at video recipes

Watch interactive online recipes & how to cook videos with Annabel plus real life interviews with Mums. Visit www.annabelkarmel.tv, the exciting online TV channel.
Popular Recipes: Chicken Recipes | Pancakes | Pot Noodle | Paella | Fish Pie | Halloween Cakes | Pasta Recipes | Spaghetti Bolognese | Cheese Sauce | Flapjack recipe | Rice Pudding | Egg Recipe | Christmas cake recipe | Granola | Homemade recipes | Finger Food | Chicken Noodle | Chicken Nuggets | Enchiladas | Bolognese Sauce | Beef Stir Fry
Guides: Breastfeeding | Weaning | Bottle Feeding
Products: Step 2 Play Kitchen
  • About
  • Terms and Conditions
  • Disclaimer
  • Privacy
  • Corporate
  • Food Services
  • Contact us
  • Advertising
  • Press
  • Sitemap