Apple & Plum with Berries
Review
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Blueberries have the highest antioxidant content of any fruit.
Ingredients2 sweet eating apples (eg: Pink Lady)
MethodPut the apples, plums and blueberries in a saucepan with the water or juice. Heat until bubbling, reduce the heat and simmer for 7 to 8 minutes until really tender, adding a spoonful more water or juice if necessary. Blend the fruit to a puree in a food processor or place in a bowl and use a hand blender. Freeze in individual portions.
Information Makes 3 Portions |


