Nutrition Guide

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A nutritious balanced diet is essential during pregnancy & when you are breastfeeding.

If you are not able to breastfeed you can still give your baby a good start with formula milk.

Weaning baby from milk to solids is an exciting time & a big step for both of you.

A balanced vegetarian diet can be very healthy for babies & young children.

Getting your new baby into a good feeding and sleeping routine is vital in the first three months

Helpful advice about different types of food allergies in babies and children.

Useful advice about how to cope with a fussy eater & tips.

Here are a few tips on how to get through these worrying times.

What can we do to reverse child obesity?

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