Ethan's Chicken and Pineapple
I made this for tea last night mainly because I love chicken and pineapple from our local chinese takeaway and wanted an alternative version that I could share with Ethan!
Ethan's Chicken and Pineapple
Enough for Mummy, Daddy and two 220ml baby portions
Ingredients
2 Chicken breasts - diced
1 large onion - chopped
3 medium carrots - quartered ans sliced thinly
150g frozen peas
1 small can sliced pineapple in juice
1 tbsp plain flour
1 dstsp vinegar
1 dstsp golden caster sugar
1 tbsp tomato puree
200ml water
1 tbsp sunflower oil
Method
Drain the pineapple, set aside the juice and chop into chunks.
Mix the pinepple juice, tomato puree, caster sugar and vinegar together in a bowl, set aside.
Saute the onions and carrots on the sunflower oil until softened.
Put the diced chicken in a bowl, sprinkle over the flour and turn until coated.
Add the chicken to the pan and stir until sealed.
Add the pineapple to the pan and cook for approx 2 mins.
Add the pineapple juice mixture to the pan and stir well.
Add the water and simmer over a low heat for approx 20 mins.
Add the peas and cook for a further 10 minutes or until sauce is to desired consistency.
We had this with boiled rice and it was yummy!
Hope you enjoy it too!
xxxxx
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