AK Healthy Flapjack Recipe

[Melissa1403]

Hi all looking for some advice on the above recipe found in the recipes section of the website. It contains sunflower seeds and pumpkin seeds are these ok for my 15month old? He is a great eater loves food eats anything and everything! No known allergies and eats other types of flap jacks etc. He has never had seeds before is he old enough now to try them?

Also at what age can peanut butter be given he has had baby musile which contains nuts and there is no family history of allergies.

Thanks

Melissa

[Armin]

Hi,
You can give your child all kind of seeds as they are a great sorce of fat and energy for your child. but try to turn the seed to a powder in the food processor (not sure if its mentioned in the recipe or not) this is a better way to start.