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Hiya, I took the pregnancy vitamins throughout pregnancy, I can't remember which ones now, but they were for during pregnancy and for after whilst breastfeeding and they had the folic acid and omega 3 etc.
If I remember which ones I'll let you know, they were one of the main brands sold in boots, tesco etc xx |
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I took it 'til about 17 weeks then gave up as it was making my morning sickness worse. I think that's more to do with the fact I was using Pregnacare though and some of the vitamins can make you feel bleeeeuuugggh.
You can take folic acid all the way through but it's recommended 3 months before and 'til the end of the 1st trimester. xxxxxxxxxxxx |
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