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I have never worried about "diet" (which is a BAD word anyway in my opinion!) Everything in moderation I say, and life without chocolate? huh no way!
Plus, having crohn's all the "healthy" food are sometimes off limits for me, so I prefer not to worry too much! Claire, you have a good attitude to this I think! As for exercise, walking and running around with the kids is good. xx ![]() |
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