#21 (permalink)  
Old 24-03-10, 18:22
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Great idea for a thread!!

Today i have had:

Breakfast - didnt get round to it

Lunch - a DIY salad tray from Morrisons (2syns for the mayo) cheese (HO A) ham (HO B), bag of snack a jack type crisps (4syns)

Tea - pasta in a tomato sauce (5yns)

Fruit salad and yog later for snack

11syns today
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  #22 (permalink)  
Old 24-03-10, 21:50
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I had:

Slice of toast with jam, cup of tea

Lunch - took some couscous and roasted veg to work, was on a course that provided lunch so had a couple of little sarnies too (a prawn one, a cheese and mango chutney one was lush), loads of fruit: strawberries, melon, pineapple. grapes

couple of biscuits and two cups of tea

Dinner was roast chicken, root veg mash, broccoli and a yorkshire pudding at MILs then a cup of tea.

Drank no water today!
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Old 25-03-10, 17:27
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today my food diary looks like this........

(350ml skimmed milk)

breakfast: 2 poached eggs on 2 slices wholemeal toast (400g loaf)
2 cups of tea 1/2 banana

lunch: pasta pot and some salad

snack: 2 shape feel fuller for longer yoghurts
cup of coffee

dinner: large rump steak with salad, boiled eggs and 200g McCain rustic oven chips (2 syns)

2 syns + 1a choice and 1 b choice.
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Old 25-03-10, 17:40
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Breakfast: Alpen light bar (B choice)

Lunch: Cheese (A choice) & Beans on 2 X wholemeal toast (B choice)

Tea: Chicken mugshot, muller yog and fruit

Will be sampling some home made SW ice cream later!

Only had 1 glass of water today, need to up my water intake!
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Old 25-03-10, 18:56
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Today I had,

Toast, half a banana I shared with Seb

Beans & egg on toast, yoghurt at mums

nothing for tea yet, can't decide what I want

have a lush chunk of chocolate that mum gave me to eat later

Drinks, OJ can, diet coke, tea & large bottle water
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Old 26-03-10, 07:56
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Yesturday I had...

Breakfast - 2 slices of toast with teaspoon of honey on each slice (3pts) (no butter)

Lunch - A huge salad with pepers, onion, 2 tablepoons half fat grated cheese (1pt) salad dressing (1pt) and a funsize Mars for after (1.5pts)

Tea - Beef Casserole (5.5pts) with mash (2pts)

Snack - Banana (1.5pts)

As I had only used 15.5 pts up until then (my limit is 22) OH brought me a slice of chocolate cheesecake from Waitrose I dont know the points value, probably more than my allowance, but it was sooooooo good I dont care

Drinks - Cant remember how much but probably not enough as I had a banging headache last night. Must drink more today!
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Old 26-03-10, 17:35
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Breakfast - Banana and grapes

Lunch - Cheese (HO A) salad box, Mayo (2syns)

Tea - Bacon, Mushrooms, Beans (HO B) Poached Egg, and toast (HO B)

Will be having raspberries and strawberries for a snack later
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Old 26-03-10, 19:15
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I'm scared to type what i have had! Just having a glass of wine at the mo: not a good idea to potty train when on a diet as you just NEED wine and chocolate after a long day... (But quite sucessful day)

Diet started badly today when I gave Rhys some banana bread with choc chips in it: yummy.... even nicer with some butter on top........ Ah well. Start again tomorrow. 12 weeks til holiday....
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  #29 (permalink)  
Old 28-03-10, 21:56
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oh dear - wish I hd not spotted this thread today as now I have to fess up - ok, here goes...

breakfast: Oatso simple portion of porridge made with semi-skimmed milk. half a banana and a handful of raisins added.

snack: had a ribena then felt sick so had a a dry cracker

lunch: Toby Carvery roast dinner! beef, yorkshire pud, roast potatoes, roast parsnips, carrot, swede mash, cauliflower cheese and cabbage, with beef gravy and mint sauce (I know, so common!). And an appletiser.

mid-afternoon: a lemonade. Then a slice of lemon meringue pie at the garden centre!

tea: M&S BBQ chicken fillets (yummy!) with bolied new potatoes (with olivio spread on them) and reduced-fat coleslaw

drink: tonic water - recommended as stomach settling

cheeky snack: a Mr Kipling lemon slice (yum!)

I have such a major sweet tooth at the moment!
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  #30 (permalink)  
Old 28-03-10, 22:13
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Today I've had:

About 5 digestive biscuits
A bite of a sausage sandwich
A McDonalds cheeseburger, a couple of nuggets, large fries and a diet coke
About 8 cups of tea, two lemonade

I may have been a bit tiddly last night
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