Food diary: what have YOU eaten (& drunk) today?

[isabellasmum]

Yesterday I had:

muesli for breakfast with milk and a cup of tea

a bacon cob at mum's for lunch, a cup of coffee, 2 pink wafer biscuits

half a slice of cheese on toast

loads of the kid's grapes

2 more cups of tea

cantonese chicken, chow mein, spring rolls and egg fried rice washed down with lots of rum and diet coke

a glass of orange squash


Perhaps not my healthiest day ever

[mummydotty]

we've been camping so had a really naughty weekend!
Today I've had:

Bacon sandwich

Scone & butter

Cheese roll

2 ring doughnuts

mug tomato soup

& drinks 4 cups of tea, can of lemonade, glass of wine.

[emmaandnoah]

today ive had....

breakfast. bacon and tomatoes on 2 slice wholemeal bread (HE B)
banana and yoghurt
lunch. cous cous with veg (chopped small, 2 tomatoes, chunk cucumber, 2 spring onions)
dinner. chicken and chorizo jambalaya (1 syn) with carrots cauliflower and broccolli.
2 large oranges

350ml skimmed milk (HE A) used in tea and coffee,a pint of squash after my 4 mile walk after lunch.
3 squares (1oz) dark chocolate 7.5 syns

8.5 syns for today

[daisy duke]

Yesterday i had:

breakfast: yog and banana, cereal bar (HO B)

Lunch: Ham salad and mayo (3syns) Few quavers (3syns)

Tea: Chicken wrapped in bacon with Mozerella (HO A), jacket potato and butter (3syns)

Syns = 10


Today i have had:

Breakfast - pear, grapes and 2 Babybells (HO A) (was eating on the move!)

Lunch - Bacon, mushrooms, poached egg on toast (HO B)

Tea - Pork, mushrooms and onions in soy sauce with rice

I will be having a yummy shortbread biscuit made by Liv for a snack later (3 syns)

Syns = 3

[emmaandnoah]

thought ide fill this in, seen as ive been a good girl

breakfast: banana blueberries and yoghurt 2 cups tea.

lunch: wholemeal pitta bread (HE B) ham and lots of salad with fat free dressing.

tea: beef and bean chilli with boiled rice

(HE A) 350ml skimmed milk, used in tea throughout the day

CO-OP and ASDA wholemeal pitta breads can now be used as a healthy extra B woohoo more filling than a sandwich

ooo and a 250ml bottle of Jacques cider, 7 syns