|
||||||
| Register | FAQ | Members List | Calendar | Search | Today's Posts | Mark Forums Read |
![]() |
|
|
LinkBack | Thread Tools | Display Modes |
|
|||
|
fish and sweetcorn pie
340g cod or haddock fillet 425ml milk 1 slice of onion a bay leaf 50g butter 2 whole sweetcorn on the cob, corn removed 1 courgette, sliced 2 tablespoons flour a pinch of grated nutmeg 2 tablespoons chopped chives For the topping 400g potatoes, peeled and boiled until tender 1 large sweet potato, peeled ans boiled until tender 4 tablespoons creme fraiche 1 tablespoon breadcrumbs 1 tablespoon freshly grated Parmesan # Preheat the oven to 180°C, 350°F, gas mark 4. # Put the fish into a roasting tin, pour the milk over the top, add the onion and bay leaf. Cover with a piece of buttered greaseproof and bake in the oven for 12 to 15 minutes or until the fish is cooked. # Lift the fish from the liquid, strain the milk, reserve for the sauce. Remove skin and bones from the fish and set aside. # Melt the butter in a large frying pan, add the sweetcorn and courgettes, stir fry over the heat for 2 minutes. # Add the flour and nutmeg, stir over the heat for 1 minute, blend in the milk and bring back to the boil, simmer for 2 minutes and add the chives and season to taste with salt and pepper. Cool completely. # Mash the potatoes and sweet potatoes together, add the crème fraîche and season to taste with salt and pepper. # Stir the fish into the sauce and pile into a 1.3litre pie dish. Spoon the potato over the top and flatten with a fork. # Sprinkle the top with the breadcrumbs and Parmesan cheese. # Put the pie dish onto a baking dish and reheat in the oven for 20 to 25 minutes, or until the pie is piping hot. |
|
|||
|
chicken in a loaf this is ideal for picnics etc
4 small crusty rolls 4 chicken portions, skin removed and chopped into chunks 410g can of chickpeas, rinsed, drained and chopped juice of 1/2 a lemon 300ml of chicken stock 1/2 teaspoon turmeric pinch of allspice 1 cardamom pod, cracked ground black pepper For the salad 4 medium tomatoes, sliced 1 small onion, sliced into rings juice of 1/2 a lemon or 1 lime # Cut the tops off the crusty rolls. Hollow out slightly by removing a little soft dough and set aside. # In a saucepan place the chopped chicken, lemon juice, chicken stock, turmeric, allspice and the cracked cardamom pod. Gently summer and poach the chicken until cooked thoroughly. # When cooked, remove the chicken from the stock and keep hot. Reduce the stock by half, adding the chickpeas to the stock at the last minute to heat through. # Spoon the hot chickpeas into each of the crusty rolls followed by the chicken mixture. # Season well with black pepper and spoon on the remaining reduced stock. # Combine the tomato, onion and lemon or lime juice and serve with the chicken in a loaf. |
|
|||
|
2 cups flour, unbleached all-purpose
1/3 cup nutritional yeast flakes 1/2 teaspoon baking powder 3 cups water 1 tablespoon vegetable oil Directions Combine all ingredients in a blender. Whip up batter until smooth. It can rest for 30 minutes to overnight in the refrigerator. Heat a 9-inch skillet and when hot put a few drops of oil on the bottom. Rotate the pan to coat the bottom. Pour 1/4 cup of batter into pan and immediately tilt and coat the pan so batter forms an evn later over the whole bottom. Cook over medium high heat until the top starts to dry up and the edges loosen. Slide pancake turner under it, flip over and cook the other side. Back to top of recipe |
|
|||
|
Ingredients:
1 cup juice 1 cup flour 1 cup baby cereal Directions: Mix above ingredients together. Roll out and cut into shapes. Bake for about 20-30 minutes at 350°F (175°C). They freeze well. |
|
|||
|
4 tablespoon Runny honey or golden syrup
6 ounce Margarine 8 ounce Sifted self raising flour 4 teaspoon Baking powder,very important 1 teaspoon Cinnamon 9 ounce Grated carrots Optional: chopped nuts, seeds, sultanas, rind of an orange/lemon, whatever takes your fancy Melt the honey/syrup and marg together in a saucepan. Remove from the heat and add the other ingredients. Stir in well. Put into a greased cake tin. Cook until cooked at 160 centigrade, gas mark 3/4 for half an hour |
|
|||
|
can i add a link to another egg free cake?
click here i haven't tried to make it but i came across it while searching for other things |
![]() |
«
Previous Thread
|
Next Thread
»
| Thread Tools | |
| Display Modes | |
|
|
All times are GMT +1. The time now is 04:28.









Linear Mode
