I took Pregnacare before and during, just checked out the box and it says it contains the recommended daily amount 400 micro-gms of Folic acid and you can take it before and throughout pregnancy and even when breast feeding.
These supplements have to be tested so thoroughly that there is no way they would be able to sell this for throughout pregnancy if there was even so much as the remotest possibility it could be harmful.
I hope this puts your mind at rest.
A x
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