Thanks everyone xx I picked up my insulin yesterday and feel happier now i know what to expect -its only a small needle and i didnt feel a thing when it was inserted,
Jules - thanks for that - i have a diet info sheet - for lunch i am usually having scrambled eggs on toast or beans/cheese on toast, with perhaps a bit of salad including tomato i may sometimes have a low fat yogurt afterwards , glad to hear your diabetes was well controlled and it didnt cause problems, thanks again x
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