The bookshop is only available to UK residents and there is no postage fee. All books will be personally signed by Annabel.

Overseas residents will be able to purchase books through www.amazon.com

Packing your child's lunch box doesn't have to mean another peanut butter and jelly sandwich and a bag of chips. Renowned children's cooking and nutrition expert Annabel Karmel shares more than 120 healthy, creative recipe ideas as well as time saving hints and tips that will help you make a complete and nutritious lunch without increasing the chaos of your morning routine.

This book is packed with mouthwatering recipes that will boost brainpower, increase energy and strengthen the immune system.

• Inspiration for hot meals that can be packed in a thermos for winter days
• Quick recipes that can be prepared in advance and kept in the fridge or freezer
• Tips to get your child involved in the lunch making process
• Helpful hints on packing your child's lunch box so that food stays safe to eat.

With Annabel's help, even the busiest parents can easily pack a healthy and tasty lunch that their child will look forward to eating.

64 pages full colour photographs throughout.