Pregnancy, Breastfeeding & Newborns
A balanced diet will help you cope better with the demands of your developing baby and will help ensure that your baby is born strong and healthy. Pregnancy, however, shouldn't be used as an excuse to binge. Find out what you should be eating & drinking in pregnancy, top tips for healthy snacks and delicious recipes which will benefit you & your baby.
Once you have given birth, your new baby will gradually setlle in to a routine of feeding, sleeping, growing more alert and investigating her world. In this section, you will find useful information about breastfeeding, bottlefeeding, breastfeeding recipes, step by step advice on encouraging your baby's development plus information about sleeping patterns.
Your baby will grow more in this period than at any other time in her life. Settle in and enjoy the process of bonding...
How to breastfeed guide
It's important to eat well to ensure your breastfed baby will have a constant supply of good quality. Read more