Healthy Baby Food - Chicken with Summer Vegetables


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Try this delicious and healthy baby food...

 

Healthy Baby Food

 

 

Click here to see my other healthy baby food recipes.

 

Ingredients

1 small onion, chopped
half small sweet red pepper, deseeded and finely chopped
1 clove garlic, crushed
1 ½ tbsp olive oil
1 chicken breast cut into pieces (125g)
2 tbsp apple juice
175 ml chicken stock
1 medium courgette, chopped (100g)
200g sweet potato, peeled and chopped
50g frozen peas
1 tbsp fresh basil, torn

 

 

Method:

Saute the onion and sweet pepper in the olive oil until softened.  Add the garlic and sauté for one minute. Stir in the chicken and continue to cook for 3 to 4 minutes.  Pour over the apple juice and stock and stir in the courgette and sweet potato.  Bring to the boil, then cover and simmer for about 8 minutes.  Stir in the peas and continue to cook for 3 minutes. Stir in the basil.  Chop or puree to the desired consistency. 

MAKES 5 PORTIONS