Family

Welcome to the Annabel Karmel site for food and nutrition for baby and child...

		Nicholas’s Multi Layered Cottage Pie A rather luxurious version of an old fashioned favourite comfort food. You can either make one large Cottage Pie or you can make several individual portions in ramekin dishes so that you can freeze some portions for use later.. More >

		Bashful Sausage Hedgehog This is quick and easy to assemble and looks great – the sausages will vanish in no time at all. More >

		Top Tips for Parents In her new book Lunchboxes, Annabel passes on healthy, creative recipe ideas as well as valuable hints and tips for easing your morning routine. More >

Top tip one...
Introduce texture into your baby’s diet is by stirring tiny pasta shapes into purees.

Top tip two...
Babies need meat and fish in their diet from around 6 months.

Top tip three...
Frozen veg often contains more nutrients than fresh because they are frozen within hours of being picked.

Top tip four...
Give your child a glass of orange juice each morning as it will help boost iron absorption.