Healthy Salmon Recipes - Salmon Skewers


This is a really delicious way to cook salmon and the marinade gives a lovely caramelised, glossy coating. Serve the kebabs with rice. Ensure you remove the cubes of salmon from the skewers before giving them to your kids. A healthy salmon recipe...

 

Children's low fat recipe

 

 

 

Ingredients

150g (5 oz) salmon fillets, skinned and cut into 2 cm (3/4in) cubes

 

Marinade

1 tbsp runny honey
1 tbsp soy sauce
1 tbsp light olive oil or vegetable oil

 

Method:

Mix together the ingredients for the marinade in a shallow dish and stir in the cubes of salmon, making sure they are well coated.  Leave to marinate for about 1 hour, turning occasionally.  Meanwhile, soak two bamboo skewers in water to stop them burning when under the grill.

Preheat the grill to high.  Line a grill pan with foil, thread the cubes of salmon on to the skewers and place on the foil.  Brush the salmon with the marinade and grill for about 5 minutes, basting with the marinade and turning occasionally until golden on the outside but still moist and juicy inside.

Put the remaining marinade in a small pan and heat for a few minutes until reduced.  Serve the kebabs with rice and spoon the reduced marinade over the salmon.

MAKES 2 PORTIONS