Fruit Recipe


Raw fruits are best since none of the nutrients are lost in cooking. You can combine two different fruits together when you make this fruit recipe.
 

Fruit Recipe

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 Ingredients

1/4 avocado
1/2 small ripe banana
1 or 2 tablespoons your baby’s usual milk or Greek yoghurt

 

Method:

Mash the avocado together with the banana and the milk. You can also substitute the flesh of half a small papaya for the avocado. If using papaya, the milk is then optional.

Information:
MAKES 1 PORTION