Baby Weaning - Yoghurt with Apricot & Banana


Bananas make perfect instant baby food and they combine well with many other fruits like peach, mango, blueberry and strawberries.  They are easy to digest, unlikely to cause an allergy and good for the treatment of constipation and diarrhoea. Babies need more fat in their diet than adults so don’t give low fat yoghurt.
 

Baby Weaning 

 

 

 

Ingredients

4 chopped dried apricots
3 tbsp water
2 tbsp mild  natural yogurt (not low fat)
1 medium size ripe banana

  

Method:

Put the apricots into a pan, cover with the water , bring to a simmer and cook over a low heat for 2 to 3 minutes.  Put in a blender together with  the yoghurt and the sliced banana and blend to a puree.

 

Information:
Not suitable for freezing
From 6 months
Prep time 2 minutes
Cooking time 3 minutes

MAKES 1 PORTION